Navigating the Festive Season: Unpacking the Realities of New Year’s Goals
The first day of January seems to roll around quicker with each year, and with that comes
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My ethos is prevention and maintenance. Consider the analogy of a bush fire – therapy aims to “back burn” to minimise catastrophic events occurring.
I’m here to work with adults (18-65 years) who are looking to normalise challenging times, increase their awareness, gain new coping strategies, and improve their wellbeing. I would best describe myself as a firm but fair therapist – a concoction of warmth, nurturance, empathy and transparency. Plus a side of humour (there is room for fun in therapy!).
Treatment is individually tailored to your needs, drawing on evidence based practices including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Interpersonal Psychotherapy, Mindfulness, Motivational Interviewing, and Solution Focused Therapy.
Bachelor of Psychological Science – University of New England
Graduate Diploma of Behavioural Science (Psychology) – Queensland University of Technology
Australian Health Practitioner Regulation Agency (AHPRA) – Registration Number PSY0002044414
The first day of January seems to roll around quicker with each year, and with that comes
The holiday season is often associated with gatherings shared with loved ones. However, for those navigating Christmas
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Georgie Lavan Psychology
We acknowledge the Traditional Custodians of country throughout Australia and their connection to land, sea and community. We pay our respect to their Elders past and present and extend the respect to all Aboriginal and Torres Strait Islander people.
Georgie Lavan Psychology is a place free from discrimination, where everyone belongs. We respect and celebrate the diversity of our communities, including people of all cultural and faith backgrounds, classes, gender or sexual identities, ages and abilities and we are committed to creating a safe and welcoming space for all
